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Weight Gain During Pregnancy, By Trimester
Eating for two is about eating twice as healthy, not twice as much. To maintain a healthy weight throughout your pregnancy, plan your meals and choose healthier foods, like vegetables and fruit rich...
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Sexually Transmitted Infections During Pregnancy
When you're pregnant, it’s important to speak with your healthcare provider about sexually transmitted infections (STIs).Some STIs can be cured and others cannot. And some STIs can cause problems with...
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Smoking and Second-Hand Smoke During Pregnancy
Smoking and second-hand smoke are harmful before and during pregnancy, and after your baby is born.If you're pregnant and smoke, now is the time for you and your partner to quit or cut back. Here’s...
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Posture and Back Care During Pregnancy
Pregnancy, especially later pregnancy, can be a real pain in the back. The good news is that following a few basic tips can help keep your spine strong and healthy.Start by practicing good posture...
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Exercising Safely During Pregnancy
Staying active is good when you're pregnant. But as your body changes, you need to be careful with certain types of movement to keep yourself, and your baby, safe.For example, you should avoid...
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Healthy Sex During Pregnancy
Pregnancy can change your sexual relationship, but you and your partner can still be intimate. In fact, this may be a great time to experiment. Try different things and find comfortable activities...
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Healthy Physical Activity in Pregnancy
It's never too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it.If you’re...
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Shortness of Breath During Pregnancy
Shortness of breath is one of the most common concerns for pregnant women. It's caused by the extra demands on your body - and in most cases, it's normal.As your uterus expands, there's less room in...
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Using Prescription and Over-the-Counter Medications During Pregnancy
Is it safe to take medication while you're pregnant? What about natural health products? Some are safe but others may be harmful. So it's best to get advice from an expert.Talk to your healthcare...
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Drinking Alcohol When You're Pregnant
If you drink when you're pregnant, your baby's drinking, too. And that can cause serious problems.There is no known safe amount of alcohol and no known safe time to drink alcohol during...
View ArticleClik here to view.
Sexually Transmitted Infections During Pregnancy
When you're pregnant, it’s important to speak with your healthcare provider about sexually transmitted infections (STIs).Some STIs can be cured and others cannot. And some STIs can cause problems with...
View ArticleClik here to view.
Smoking and Second-Hand Smoke During Pregnancy
Smoking and second-hand smoke are harmful before and during pregnancy, and after your baby is born.If you're pregnant and smoke, now is the time for you and your partner to quit or cut back. Here’s...
View ArticleClik here to view.
Posture and Back Care During Pregnancy
Pregnancy, especially later pregnancy, can be a real pain in the back. The good news is that following a few basic tips can help keep your spine strong and healthy.Start by practicing good posture...
View ArticleClik here to view.
Exercising Safely During Pregnancy
Staying active is good when you're pregnant. But as your body changes, you need to be careful with certain types of movement to keep yourself, and your baby, safe.For example, you should avoid...
View ArticleClik here to view.
Healthy Sex During Pregnancy
Pregnancy can change your sexual relationship, but you and your partner can still be intimate. In fact, this may be a great time to experiment. Try different things and find comfortable activities...
View ArticleClik here to view.
Healthy Physical Activity in Pregnancy
It's never too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it.If you’re...
View ArticleClik here to view.
Shortness of Breath During Pregnancy
Shortness of breath is one of the most common concerns for pregnant women. It's caused by the extra demands on your body - and in most cases, it's normal.As your uterus expands, there's less room in...
View ArticleClik here to view.
Using Prescription and Over-the-Counter Medications During Pregnancy
Is it safe to take medication while you're pregnant? What about natural health products? Some are safe but others may be harmful. So it's best to get advice from an expert.Talk to your healthcare...
View ArticleClik here to view.
Drinking Alcohol When You're Pregnant
If you drink when you're pregnant, your baby's drinking, too. And that can cause serious problems.There is no known safe amount of alcohol and no known safe time to drink alcohol during...
View ArticleClik here to view.
Dental Care During Pregnancy
Taking extra care of your mouth and teeth during pregnancy is very important. Did you know that pregnancy hormones can affect the health of your gums?Plaque build-up, caused by bacteria left in the...
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